"Mindfulness day"
12:00 PM - 6:00 PM
Speakers
- Marilyn AtkinsonCreator of the acclaimed Solution-Focused Coaching model "The Art & Science of Coaching"
- Zerrin Baser
- Anastasiya Yuryeva
- Anna Lebedeva
- Learn effective techniquesto prevent emotional and physical exhaustion.
- Discover practical exercisesto help you focus on what’s important and eliminate distractions.
- Improve Communication and Interpersonal Skillsand gain valuable tips from experienced speakers to build rapport and enhance team spirit.
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Professional challenges:
Low Productivity Due to Poor Concentration.
In a world full of distractions, gaining concentration can be difficult.
✓ Techniques and exercises will be offered to enhance focus and boost productivity.
Problems with Communication and Interpersonal Relationships:
Lack of awareness often leads to conflicts and misunderstandings within teams.
✓ Special practices will improve communication skills and foster better understanding among colleagues.
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Personal challenges addressed at the conference:
Constant Feeling of Dissatisfaction.
Many feel unfulfilled despite achievements.
✓ Conscious practices can help you discover inner balance and harmony.
Difficulty in making decisions and setting goals.
Uncertainty can hinder important choices.
✓ A conscious approach will help you understand yourself and clarify your true desires.
Lack of time and energy for self-care.
The fast pace of modern life often leaves little room for personal care, which is essential for your well-being.
✓ Mindfulness practices may function as a valuable tool for the restoration and replenishment of energy.
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Organizational challenges:
Instability and High Staff Turnover.
High levels of stress can drive employees to leave.
✓ Implementing mindful practices can foster a healthier work environment.
Problems with Corporate Culture and Team Spirit.
A lack of cohesion and mutual understanding can harm collaboration.
✓ Mindfulness practices can help build a more supportive and unified team.
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Techniques to reduce stress and prevent burnout.
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Methods to increase concentration.
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Conscious practices to Improve team atmosphere and corporate culture.
Discover ways to find peace and clarity in your life.
✓ Equip Yourself with Tools.
Learn effective strategies to handle life's challenges better.
- Bonuses for Participants:Recording of the Conference and all training materials.
Access the full conference experience at your convenience.
Checklist for Mindfulness and Practical Recommendations.
Utilize resources to help you integrate mindfulness into your daily life.
Special Offers on Coaching Training Programs.
Exclusive deals for participants to continue their journey in personal development!
Networking with the powerful global community of like minded professionals.
Don't miss the chance to transform your life and be part of this unique event!