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Resilience through the mindfulness
Webinar with Marylin Atkinson
7am PST/ 7pm Dubai Time
Online
January 23, 2025
Mindfulness is a valuable skill that empowers you to shift from instinctive reactions and established behavior patterns to intentional decision-making.
33 %
improvement in sleep quality
reduction in aimless rumination
25 %
decrease in fatigue levels
26 %
58 %
decrease in anxiety levels
reduced stress levels
40 %
drop of feelings of depression
57 %
Research indicates that participating in the Art and Science of Mindfulness program with Marilyn Atkinson has significant benefits for students.
Participants reported:
Participants reported:
you’re a coach, psychologist, or trainer
You are developing programs and trainings
You want to spend more quality time with your loved ones
You are looking to boost your productivity
You want to prioritize the well-being of your employees and team
you Are seeking balance in life
This webinar is perfect for you if:
✓ You feel tired and stressed,
seeking ways to restore your inner balance and energy.
✓ You experience anxiety and struggle to focus on what truly matters,
finding it hard to filter out distractions.
✓ You find yourself caught in repetitive thoughts and fears,
feeling overwhelmed by mental clutter
✓ You are experiencing physical weakness and malaise;
mindfulness can rejuvenate both your mind and body.
✓ You want to enhance your performance and master multitasking,
learning to remain clear and effective, even during overwhelming times.
seeking ways to restore your inner balance and energy.
✓ You experience anxiety and struggle to focus on what truly matters,
finding it hard to filter out distractions.
✓ You find yourself caught in repetitive thoughts and fears,
feeling overwhelmed by mental clutter
✓ You are experiencing physical weakness and malaise;
mindfulness can rejuvenate both your mind and body.
✓ You want to enhance your performance and master multitasking,
learning to remain clear and effective, even during overwhelming times.
Join us to discover how Marilyn Atkinson employs tools and practices to address specific challenges—whether in work, personal life, or achieving inner harmony.
Seek guidance from one of the pioneers of modern coaching. Benefit from the expertise of an individual with 45 years of experience, whose techniques have transformed the lives of thousands.
During the live broadcast, we will:
Explore the modern challenges to mindfulness
examining how constant stress, habitual reactions, and digital chaos hinder our ability to be present
Learn to identify signals
enabling you to recognize when you are drifting away from the moment and understand the importance of returning to awareness
Demonstrate how mindfulness fosters resilience
helping you become calmer, more confident, and better prepared to face any challenge
We will discuss Marilyn Atkinson's visit to Dubai from February 13-23, which includes the following events:
1. Coaching Training: Join the "The Art and Science of Coaching" program from February 13-16.
2. Birthday Celebration: Celebrate Marilyn's birthday on February 18 with special desert activities.
3. Workshop: Participate in the "Mindfulness day" workshop on February 19.
4. Trainer Training: Attend the training for trainers, "The Art and Science of Facilitation," from February 20-23.
2. Birthday Celebration: Celebrate Marilyn's birthday on February 18 with special desert activities.
3. Workshop: Participate in the "Mindfulness day" workshop on February 19.
4. Trainer Training: Attend the training for trainers, "The Art and Science of Facilitation," from February 20-23.
Marilyn Atkinson
She is the author of "The Art and Science of Mindfulness," a unique program designed to help individuals regain clarity, manage their challenges effectively, and build inner resilience.
As the creator of the results-oriented transformational coaching model, her approach has become the foundation for a new generation of coaching, empowering people to achieve meaningful change in their lives.
As the creator of the results-oriented transformational coaching model, her approach has become the foundation for a new generation of coaching, empowering people to achieve meaningful change in their lives.
is a recognized world-class expert whose methods have transformed the lives of thousands
45 years of experience
Marilyn Atkinson's mission is to help people find balance, achieve their goals, and build a conscious, happy life.
Marilyn goes beyond teaching theory; she shares proven tools that are effective in real-life situations. During the webinar, you will experience the power of her approach to mindfulness and resilience firsthand. Get ready to transform your understanding and practice of these essential skills!
Marilyn goes beyond teaching theory; she shares proven tools that are effective in real-life situations. During the webinar, you will experience the power of her approach to mindfulness and resilience firsthand. Get ready to transform your understanding and practice of these essential skills!
Mindfulness is a powerful practice that helps keep our brains healthy, fosters self-regulation, enhances our decision-making abilities, and shields us from the toxicity of stress. By cultivating mindfulness, we can improve our overall well-being and lead more balanced, fulfilling lives. Embracing this practice allows us to navigate challenges with clarity and resilience.
Developing mindfulness among employees significantly boosts engagement and improves health, leading to enhanced productivity. This positive impact directly affects operating profit.
For instance, SAP in Germany implemented mindfulness programs, resulting in a remarkable 16.7% increase in revenue. This demonstrates how fostering mindfulness within the workplace can have substantial benefits for both employees and the organization's bottom line.
For instance, SAP in Germany implemented mindfulness programs, resulting in a remarkable 16.7% increase in revenue. This demonstrates how fostering mindfulness within the workplace can have substantial benefits for both employees and the organization's bottom line.
Companies
Join us
Take the first step towards sustainability and harmony in your life! Embrace mindfulness and discover the transformative tools that can help you achieve balance, enhance well-being, and create a fulfilling existence.